Collect a context map for the assistant. Return JSON ONLY {"role":"...","goals":"...","preferences":"...","constraints":"..."}. role - who you are and your life situation; goals - 2-3 current goals with a measurable edge; preferences - how convenient it is for you to receive answers; constraints—constraints (time, budget, health).
The assistant has no memory of you unless you give it to him. Imagine a new assistant on your first day: he's smart, but he doesn't know your schedule, goals, or habits. A context card is a short passport that you insert at the beginning of a conversation or save in the memory settings, if you have one. It includes: who you are and your situation, 2-3 current goals, how you like to receive answers and restrictions (time, health, budget). Mechanics: the model weighs your every word as a hint. The point “I only have 30 minutes in the evening” immediately cuts off advice about two-hour rituals. Insider: write goals with measurable goals - not “improve your English,” but “watch TV series without subtitles by December.” The assistant will adjust the steps to the finish. Second trick: add the line “my style is short and to the point, without introductions” - and you will get answers without water. A typical mistake: to inflate the map onto the page. Too much context blurs the main point; keep 5-7 dense points that really influence the answers.
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