Do a weekly review. Return JSON ONLY {"context":"...","week_review":"...","next_focus":"...","format":"..."}. context - your goals and situation briefly; week_review - what happened, what got stuck, what loads in a week; next_focus — intention for the next week; format - what are you asking (find a repeating pattern, one focus question for the week, plan).
A weekly review is what turns a set of tips into a 'second brain' system. Once a week you summarize and set up the next week, and the assistant maintains continuity. Mechanics: you give three things - context (your goals and situation), an overview of the past week (what worked, what stuck, what is loading) and intention for the next one. The model connects this: it notices that the task is postponed into the third week, and suggests either breaking it up or letting it go. Insider: always ask 'find a repeating pattern' - something that gets stuck over and over again is more important than one-time failures; it hides the real problem (wrong priority, fear, lack of resource). Second trick: end the analysis with one question-focus for yourself for the next week - a short focus is better than ten tasks. A good system lives on regularity, not volume. A typical mistake: hoarding everything in your head and doing an analysis once a quarter in a panic. The second brain works when you unload and revise often and little by little, and not rarely and in an avalanche.
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